What is Nutritional Therapy?
Nutritional Therapy is a personalised approach to health that uses nutritional science to address imbalances in the body. It works on the principle of working to address the root cause of these imbalances, supporting optimal wellness, prevention and management of chronic conditions. It involves assessing an individuals dietary habits, lifestyle, health history and symptoms to create tailored recommendations that meet unique needs.
Practitioners of Nutritional Therapy often focus on whole, nutrient-dense foods, whilst considering factors such as digestion, absorption and the impact of stress and environmental toxins when assessing an individuals health goals. This holistic approach may include guidance on meal planning, supplementation (when appropriate) and lifestyle modifications to support long term health goals.
Nutritional Therapy is commonly used for managing issues such as digestive disorders, hormonal imbalances, fatigue, weight management, autoimmune conditions and much more. It is rooted in evidence based practices and often compliments other healthcare treatments.